Our Approach

We harness the power of Positive Psychology to boost happiness and thus positive life and business outcomes, through facilitated workshops, which can be complemented with consulting, mentoring and coaching support

Happiness or subjective well-being is "the experience of joy, contentment, or positive well-being, combined with a sense that one's life is good, meaningful, and worthwhile" (Sonja Lyubomirsky).

Our workshops focus on all these elements, and are primarily participant-driven in nature.

We do not aim to teach, but rather to provide the resources (research findings, models, tools etc.) to each participant for personal reflection, action, and personal change.

These resources and the connection in the group increase participants' knowledge and more importantly inspire and support action in new directions.

All our workshops are designed to be:

Action-oriented

interactive and participative, focused on exploration

Collaborative

in participant groups and pairs and with facilitators /coaches

Insightful

impactful findings, models, tools and practices

Experiential

reflection, sharing, pre- and post-work and application in daily life