A place for ideas


January, 2023

Our blog is live!

We are thrilled to have launched our blog, where we can share ideas, insights, experiences…

Latest articles

March 20, 2024

The 4 keys of wellbeing @ the workplacenavigation-next-alternate

March 20 is International Happiness Day, which was established by the UN to recognize the significance of happiness in people's lives all over the world. It's an opportunity to think, share and take action in the workplace, as our work life is a fundamental pillar of our well-being. Alexandra Lekkou & Vicky Grigoriadou share key facts and levers of positive change in an article for WORKFORCE on this Special Day (in Greek language).

February 8, 2024

With great power comes great responsibilitynavigation-next-alternate

We were proud to return as sponsors to the 2nd Wellbeing@Work conference by BOUSSIAS. Our talk this year focused on the enormous impact of Leaders on employee wellbeing and on the central role of trust-building in creating engaged and high-performing teams.

We are happy to share our presentation from the event.

October 10, 2023

Mental Health & Well-beingnavigation-next-alternate

How are mental health and well-being related? And what are the risks of normalizing mental disorder or pathologizing our daily experience? Alexandra Lekkou & Valia Karatosidi share our perspective on this vital topic in an article for WORKFORCE on World Mental Health Day (in Greek Language).

October 1, 2023

Are you jealous of your cat?navigation-next-alternate

Here come some well-being tips from Dr. Seligman's "feline fan club". It is a "light" (literally and metaphorically) perspective on the essentials for happiness. Applied psychology teaches us a lot about that, but some of us also get a free demo every day at home!

August 29, 2023

My adventures in "Happy-Land" | 6 myths debunkednavigation-next-alternate

What shall we keep or leave behind of everything we hear and read around happiness? What are we better-off learning or un-learning? Here is theHappyLab team's take on happiness through 6 lessons, as shared by Alexandra Lekkou. Happy reading!

July 31, 2023

Happiness at the workplace is about US - not about MEnavigation-next-alternate

People have the potential and possibilities to craft their lives to a significant extent, in order to experience positive feelings and satisfaction, connection and meaning. But at the workplace, culture is the key to well-being and happiness. Here is our perspective, as expressed by Alexandra Lekkou & Vicky Grigoriadou at HR professional's Special report on well-being, in July 2023 (in Greek language).

June 9, 2023

Unleashing your happiness potentialnavigation-next-alternate

Our team was invited by GPMA to design and deliver a session for HR executives at the HR Forum 2023 | HR retreat. It was a wonderful event where we had the opportunity to share eye-opening research findings on well-being and resilience, conduct a mini-experiment on connection with participants, and share the pillars of happiness.

We are happy to share our presentation from the event.

January 24, 2023

The "Why" & "What" of Happiness in the workplacenavigation-next-alternate

In January 2023, theHappyLab founding coincided with the 1st Wellbeing@Work conference by BOUSSIAS. We found their initiative extremely relevant and useful, so we decided to become a sponsor and we had the opportunity to make a contribution to a very large and engaged audience. Our talk focused about the meaning and impact of positive culture and positive leadership.

We are happy to share our presentation from the event.